case in point : had a McDonald's breakfast sandwich in the morning around 9 am and 4.5 hours later doing a health checkup, it shows my gall bladder is working hard due to the fatty food. The technician can see on the monitor that my gall bladder is digesting fatty food.
So it doesn't take long for illness to develop if the food has that effect on the body in less than half a day.
I am going to try eating much healthier !
-摘自我朋友